I will try to get through my rundown of this week’s meal plan without getting sick. Just the sort of opener I’m sure you were looking for with a weekly dinner menu post, right? But on Friday afternoon, I came down with a sudden (and pretty brutal) flu-like illness, complete with queasiness and a general […]
Meal Planning (Week of Nov.3)
Okay, so here it is — the first meal/workout plan of what I’m calling “The New Routine.” (Not sure what I’m talking about? Click here.) I admit, I am insanely nervous about how it’s all going to work out. Will the kids be bears to wake up in the morning? Will they cooperate? What will […]
Meal Planning (Week of Oct. 20)
Happy Sunday, friends! As many of you know, I am running a half marathon today(stay tuned tomorrow for a recap!), which I feel is the perfect lead-in to help me get back on track with meal planning, which I have definitely been pretty lax about lately. One reason: This fall has been just insanely busy. […]
Meal Planning (Week of Oct. 6)
Here’s how I know it’s time to get back on the meal planning wagon: my dinners over the past week have largely consisted of cereal and pizza. It’s like being in college again. But that’s what happens when you travel for four to five days and come home on a Tuesday to an empty fridge […]
Weekly Meal and Exercise Plan + Aug. Mileage Total
Good morning! It feels like ages since I put together a real meal plan. The last couple of weeks leading up to the start of school have been crazy, between days off from work to cover what I call the “camp-school bridge week” and nearly a week of a sick Buddy, who had a fever […]
Meal and Exercise Plan and an At-Home Boot Camp Workout!
Ever have a week when you’re just not into meal planning? That’s where I’m at. Maybe it’s just me, but if I repeately eat similar foods, then I develop an aversion to them, and I have to avoid them for awhile. So I don’t know if I can do another salad with greens, barley and […]
Meal Planning (Week of July 14)
Last week was a so-so week, in terms of meal planning and workouts. We had a few bumps in the road that derailed us a bit (I felt kind of crummy after my colonoscopy, we had a sick pup on Thursday night and had to make an emergency run to the vet … that […]