Yep, I know, I haven’t been posting my meal plans the last few weeks. And it’s not because we haven’t been following a meal plan, because we have. I just haven’t wanted to post it because … well … it’s been so boring. Sure, it’s (relatively) healthy. And fast and easy. But when I compare it to the other meal plans I’ve seen out there (or even my meal plans from a few months ago), I’m embarrassed to say I’m a little …. embarrassed. (And, really, is that not the most ridiculous thing you’ve ever heard??)
I’m about to start Week Three of The New Routine and unexpectedly, some things have improved: we’re all home by 6pm, we’re eating dinner much earlier, Dr. G. gets home first with the kiddos and gets dinner started (!). Even so, getting a handle on our new schedule, my new commute, etc. has taken priority over coming up with creative dinners. I’m hoping once we all get into the swing of things again that I’ll feel a little more inspired.
One thing I have been doing is preparing in advance on Sundays. Last week, I made a batch of pumpkin protein muffins and pasta e fagioli soup. This week I have zucchini muffins (for the kiddos) and green lentil soup on the agenda, and Dr. G. is roasting a chicken that he and the kiddos can eat throughout the week.
Meal Plan
Sunday: Falafel with hummus, cucumbers, pita and feta
Monday: Mediterranean farro salad (farro, roasted chicken and green beans for the kiddos)
Tuesday: Green lentil soup (tortellini and broccoli for kiddos)
Wednesday: Breakfast for dinner (eggs, toast, etc.)
Thursday: Roasted cauliflower and butternut squash w/veggie burger (me) and chicken (everyone else)
Friday: Mac and cheese for kiddos, kitchen sink salad for me
Saturday: TBD
Workout Plan
Thankfully, I’ve still been able to continue with my early morning workouts with The New Routine, although I have to leave my classes 10-15 early to make sure I’m home no later than 5:50am. I am also considering trying to squeeze in a lunchtime CrossFit-inspired class at the gym that’s affiliated with my new job. It will be a tight squeeze, but it means it’s one morning that I don’t have to wake up crazy early. (Hurrah!)
Sunday: Rest
Monday: Body Pump
Tuesday: 3-4 mile run
Wednesday: Rest or Body Pump (will play it by ear)
Thursday: Spin class
Friday: Boot camp (tentative – dependent on the husband’s travel schedule)
Saturday: Long run or Body Pump
P.S. In a meal planning rut? Check out the yummy meal plans over on Mommy Run Fast, Fitness, Health and Happiness and OrgJunkie!